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HBD The Human Being Diet: A Blueprint for Feasting and Fasting Your Way to Feeling, Looking, and Being Your Best is your life-changing ticket to practical nutrition.
| Publisher | Healthy Human Publishing |
| Publication date | 24 Nov. 2018 |
| Language | English |
| Print length | 293 pages |
| ISBN-13 | 979-8988806677 |
| Item weight | 320 g |
| Dimensions | 15.24 x 1.68 x 22.86 cm |
Individuals already invested in health and wellness who want structured guidance on feasting and fasting.
Those looking to lose weight through dieting methods that incorporate both feasting and fasting strategies.
People with hectic schedules needing a flexible diet plan that accommodates intermittent fasting and meal timing.
Individuals who are doubtful about dietary plans and are not ready to engage with structured eating strategies.
The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best
The Human Being Diet has received overwhelmingly positive reviews from customers who have experienced significant positive changes in their health and well-being after following the plan outlined in the book. Many customers have reported successful weight loss, improved mental health, better sleep, glowing skin, and increased energy levels. The diet is praised for its effectiveness in helping individuals understand their bodies' needs, reset their eating habits, and maintain a healthy lifestyle. Customers appreciate the support and encouragement provided by the HBD community on Instagram, as well as the author Petronella Ravenshear's continued care and interest in their progress. **
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