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Item #:
14491493
4 lb African yam Tuber, Nigerian yam
Item #:
14491493
RWF 82361
Price Details
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Order now and get it around Wednesday, July 08
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Yams are a starchy tuber native to Africa and Asia that are highly valued for their ability to be stored for a long time and their importance during the wet season when food is scarce.
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What Stands Out
Genuine Authenticity
Sourced directly from Nigeria, ensuring you receive the highest quality of African yam that retains its traditional flavor and texture.
Optimal Size
Weighing 4 lbs, this yam tuber is perfect for family meals, providing substantial portions ideal for various culinary applications.
Nutritional Value
Rich in carbohydrates, fiber, and essential vitamins, this African yam is a nutritious addition to your diet, promoting health and well-being.
Product Details
| Item Form | plant_tuber |
| Brand Name | Caribbean garden seed |
| Produce Sold As Format | Pre-packaged |
| Temperature Condition | Fresh |
| Specialty | Vegan |
| Manufacturer | nigerian yam |
| Number of Items | 1 |
| Unit Count | 64 Ounce |
| Brand | Caribbean garden seed |
| Produce sold as | Pre-packaged |
| Package Weight | 4.3 Pound |
Who Should Buy?
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Culinary Enthusiasts
Those who enjoy cooking with unique, fresh ingredients will appreciate the authentic taste of Nigerian yam.
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Nigerian Cuisine Lovers
People who love traditional Nigerian dishes will find this yam perfect for creating authentic recipes.
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Health Conscious Individuals
Nutrition-focused individuals looking for nutrient-rich root vegetables will benefit from yam's vitamins and minerals.
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Quick Meal Preparers
Individuals needing fast meal solutions may find yams time-consuming to prepare compared to faster cooking options.
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Small Households
Small families or individuals may not be able to consume all 4 lbs before it goes bad.
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Gluten-Free Dieters
Those strictly adhering to a gluten-free diet might prefer alternative options that are specifically labeled gluten-free.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is African yam Tuber and how is it different from regular yams?
Answer: African yam Tuber, specifically Nigerian yam, is a variety known for its starchy texture and unique flavor. Unlike regular yams found in some western regions, Nigerian yams have a firmer and denser consistency, making them ideal for various cooking methods such as boiling, frying, or pounded yam preparation. Their nutritional profile is rich, providing essential vitamins and minerals, which contributes to their popularity in West African cuisine. You can use them in dishes like yam porridge or as a side dish with stews for a satisfying meal. -
Question:
How can I prepare 4 lb of Nigerian yam for cooking?
Answer: To prepare 4 lb of Nigerian yam, first peel the outer skin carefully with a knife. Once peeled, cut the yam into desired sizes, usually into thick slices or cubes. Rinse the pieces in water to remove any dirt. Cooking methods include boiling in salted water until tender or steaming for a healthier option. The texture of the yam can vary based on the method, making it versatile for a variety of recipes. Pair it with soup or sauce for a delightful meal experience. -
Question:
What are the nutritional benefits of consuming Nigerian yam?
Answer: Nigerian yam is packed with nutrients; it is an excellent source of carbohydrates, which provide energy. Additionally, it contains dietary fibers, vitamins C and B6, and minerals like potassium and magnesium. This nutritional profile supports digestive health, boosts energy levels, and improves heart function. Regularly incorporating it into your diet can enhance overall health. You can enjoy it in hearty meals or as a nutritious snack when prepared with minimal ingredients. -
Question:
Can I use frozen Nigerian yam tubers instead of fresh ones?
Answer: Yes, frozen Nigerian yam tubers can be a convenient alternative to fresh ones. While the texture may vary slightly after freezing, they retain most of their nutritional benefits and flavors. When using frozen yam, simply thaw it before cooking. This can save time if you're preparing a meal on a busy schedule. They work well in soups, stews, or casseroles, where slight texture variations are less noticeable. -
Question:
How do I store Nigerian yam to keep it fresh?
Answer: To keep Nigerian yam fresh, store it in a cool, dry place away from direct sunlight. Avoid refrigeration, as cold temperatures can alter its texture. A well-ventilated basket or a cardboard box in your pantry is ideal. Proper storage can prolong its shelf life and maintain its quality. Inspect your yams regularly for any signs of spoilage and consume them within a reasonable timeframe to enjoy their best flavor. -
Question:
What dishes can I make with Nigerian yam?
Answer: Nigerian yam is incredibly versatile and can be incorporated into various dishes. Common preparations include yam porridge, yam fries, or pounded yam, which is often served with soups and stews. You can also try yam salads or as a base for savory toppings. Each method highlights the yam's unique flavor while making for a filling meal. Experimenting with different recipes can help discover exciting ways to enjoy this staple food. -
Question:
Is Nigerian yam suitable for a gluten-free diet?
Answer: Yes, Nigerian yam is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease. It can serve as a perfect substitute for traditional gluten-containing grains. Use it in meals where gluten-free options are required, such as in soups or casseroles. This allows you to enjoy a variety of dishes without compromising dietary needs, while still benefiting from the yam's rich nutrients. -
Question:
Where can I buy 4 lb African yam Tuber, Nigerian yam?
Answer: You can buy 4 lb African yam Tuber, Nigerian yam at Ubuy. They offer an easy way to access this staple ingredient, ensuring you have authentic Nigerian yam for your cooking needs. -
Question:
Are there any common misconceptions about Nigerian yam?
Answer: One common misconception is that all yams are the same. Nigerian yam has a distinct identity due to its taste, texture, and culinary uses different from other varieties such as sweet potatoes or Asian yams. Additionally, some may believe that Nigerian yam is difficult to cook, but with the right preparation methods, it can be quite simple. Embracing its culinary uniqueness can enhance your cooking experience and appreciate its place in traditional dishes. -
Question:
What are the best cooking methods for Nigerian yam?
Answer: The best cooking methods for Nigerian yam include boiling, steaming, and frying. Boiling is a popular choice, as it allows the yam to retain its texture and flavor. Steaming is another healthy option that preserves nutrients. Frying yields a crispy exterior and a soft interior, often preferred for side dishes. Each method showcases the yam's versatility and enhances its natural taste, making it a delightful addition to any meal.
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Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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RWF 82361
Order now and get it around Wednesday, July 08
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Yams are not sweet potatoes, and they have dark skins and red, white, or purple flesh.
- They can grow up to five feet long or be as small as regular potatoes.
- Yams are typically boiled, mashed, or ground into a powder to make porridge.
- They are important as a foodstuff for their ability to be stored for a long time.
- Yams are commonly found in international markets that specialize in Caribbean foods.